Weigh In record (no journal entry) for 25 September 2022
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75 kg
Lost so far: 14.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1052 kcal
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Fat: 39.76g | Prot: 45.86g | Carbs: 128.88g.
Breakfast: Café Brasileiro Café com Açúcar, Sadia Mussarela, Ovo Mexido, Mamão Formosa, Pão Integral. Lunch: Coca-Cola Coca-Cola, Carioca Feijão Cozido, Macarrão, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Macarrão com Molho de Carne. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.6 kg a Week
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aclaudiapj's Weight History
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