CBB14's Journal, 25 Sep 22

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Weigh In record (no journal entry) for 25 September 2022

67.3 kg Lost so far: 12.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

741 kcal

Fat: 50.37g | Prot: 25.76g | Carbs: 49.57g. Lunch: Parmesan Cheese (Shredded) , Roasted Tomato Soup, Kroger Carbmaster Multiseed Bread, Unsalted Butter Stick. Dinner: SuperPretzel Soft Pretzels (with Salt), Halls Beer Cheese. more...

1815 kcal

Exercise: Housework - 20 minutes, Cooking - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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CBB14's Journal, 25 Sep 22

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CBB14's Weight History