Weigh In record (no journal entry) for 25 September 2022
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1206 kcal
|
Fat: 43.72g | Prot: 111.48g | Carbs: 86.35g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Tang Suco de Guaraná , Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido. Dinner: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado, Melancia. Snacks/Other: Clara de Ovo Cozida, Visconti Pão de Forma Tradicional, Nutella Nutella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|