Weigh In record (no journal entry) for 25 September 2022
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116.9 kg
Lost so far: 8.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1157 kcal
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Fat: 32.82g | Prot: 60.23g | Carbs: 149.19g.
Breakfast: Äpple, Star Nutrition Whey-80 Vanilla, AXA Havregryn, Kranvatten. Lunch: Modifast Jordgubbsdryck. Dinner: ICA Passerade Tomater, ICA Nötfärs 12%, Favorit Haricots Verts, Ris Nudlar (Kokta), Basmatiris (Kokt), Solrosolja. Snacks/Other: Marabou Bubblig Mjölkchoklad, Arla Laktosfri Mjölkdryck 3%, Garant Frysta Blåbär, ICA Frysta Jordgubbar. more...
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Losing 0.4 kg a Week
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roroskrap's Weight History
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