Vigerina Yulia's Journal, 10 Oct 14

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Weigh In record (no journal entry) for 10 October 2014

91.6 kg Lost so far: 2.4 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2014:

1351 kcal

Fat: 64.81g | Prot: 63.33g | Carbs: 128.32g. Breakfast: Кофе, Мастер Пирогов Ватрушка с Творогом. Lunch: Сарделька, Картофельное Пюре. Dinner: Сваренное Вкрутую Яйцо, Останкинское Творог Обезжиренный. Snacks/Other: Show Time Попкорн Карамель, Яшкино Трубочки Ореховые. more...

2732 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Vigerina Yulia's Journal, 10 Oct 14

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Vigerina Yulia's Weight History