Weigh In record (no journal entry) for 25 September 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1113 kcal
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Fat: 32.71g | Prot: 39.67g | Carbs: 169.43g.
Breakfast: Mimosa Leite Magro sem Lactose, Kellogg's Corn Flakes. Lunch: Bananas, Salada de Macarrão ou Massa com Atum, Peras. Snacks/Other: Mercadona +Proteínas Caramelo, Milka Cookie Sensations Oreo, Continente Tarteletes de Morango. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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