Weigh In record (no journal entry) for 25 September 2022
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100.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1844 kcal
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Fat: 102.00g | Prot: 156.64g | Carbs: 78.24g.
Breakfast: Творог 9%, Авокадо, Лаваш Тонкий, Семга Слабосоленая. Lunch: Авокадо, Куриные Грудки (Запеченые), Греческий Салат. Dinner: Куриные Бедрышки. Snacks/Other: Творог 9%, Лаваш Тонкий, Marinado Кабачковая Икра. more...
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steady weight
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Tata3535's Weight History
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