Weigh In record (no journal entry) for 20 September 2022
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1225 kcal
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Fat: 41.54g | Prot: 66.29g | Carbs: 145.74g.
Breakfast: Jumbo Magere Chipolataworstjes, Boekweit Gekookt . Lunch: Krymskij Nektar Loekum Jezerje, Olijfolie, Boekweit Gekookt . Dinner: Bodystore Whey Protein, Olijfolie, Boekweit Gekookt . Snacks/Other: AH Conference Peren, Latte met Havermelk . more...
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Gaining 0.2 kg a Week
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Living_in's Weight History
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