Weigh In record (no journal entry) for 23 September 2022
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48.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1033 kcal
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Fat: 33.48g | Prot: 101.48g | Carbs: 86.82g.
Breakfast: Alpro Mild & Creamy No Sugars, Kipfilet (Gekookt, Gebakken), Boekweit Gekookt . Lunch: Peul Natuur Linzenmix Gekookt, Olijfolie. more...
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steady weight
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Living_in's Weight History
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