Weigh In record (no journal entry) for 24 September 2022
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47.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1179 kcal
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Fat: 62.58g | Prot: 104.71g | Carbs: 68.10g.
Breakfast: Bloemkool, AH Forel. Lunch: Jumbo Duitse Biefstuk , AH Avocado Eetrijp, Peul Natuur Linzenmix Gekookt, Boekweit Gekookt , Gemengde Notenmix. more...
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Losing 4.2 kg a Week
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Living_in's Weight History
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