Weigh In record (no journal entry) for 25 September 2022
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64.4 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1455 kcal
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Fat: 52.61g | Prot: 48.23g | Carbs: 184.46g.
Breakfast: Alpro Roasted Almond Unsweetened, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, Livsmedelsverket Banan, ICA Sötmandel, ICA I Love Eco Ekologiska Dadlar Soft. Lunch: Fetaost, Livsmedelsverket Avokado, Livsmedelsverket Morot, Sötpotatis. Dinner: ICA Basic Röda Linser, ICA Krossade Tomater, ICA Stora Vita Bönor, Morötter, Gullök. Snacks/Other: Lindt Choklad 70%, Alpro Roasted Almond Unsweetened, ICA Gott Liv Chiafrön, Bourbon Vaniljpulver. more...
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Losing 1.4 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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