Weigh In record (no journal entry) for 25 September 2022
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60.2 kg
Lost so far: 11 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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298 kcal
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Fat: 11.63g | Prot: 9.71g | Carbs: 38.47g.
Breakfast: Трубочка со Сгущенкой, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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