Weigh In record (no journal entry) for 25 September 2022
|
90 kg
Lost so far: 4.8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
682 kcal
|
Fat: 15.05g | Prot: 70.28g | Carbs: 74.20g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
getgabriella's Weight History
|