Weigh In record (no journal entry) for 08 June 2011
|
108.8 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 32.67g | Prot: 72.76g | Carbs: 261.04g.
Dinner: Miracle Whip, Extra Virgin Olive Oil, Pepsi (12 oz), 12" Club. Snacks/Other: salt water taffy, string cheese, Low Fat Ice Cream Sandwiches - Vanilla, Rice Chex, Milk (Fat Free or Skim, Calcium Fortified), G2 Perform 02 Cool Blue, Red Delicious Apples. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|