Weigh In record (no journal entry) for 25 September 2022
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67.4 kg
Lost so far: 5.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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913 kcal
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Fat: 24.71g | Prot: 31.74g | Carbs: 139.18g.
Breakfast: Madu, Jeruk Nipis, Kepala Djenggot Teh Hijau, Sereh, Jahe. Lunch: ABC Kecap Manis, ABC Saus Sambal, Bawang Putih, Bawang Merah, Kanzler Bakso Keju, Telur Rebus, Wortel Dimasak, Pakcoy, Lemonilo Kari Ayam. Snacks/Other: Cadbury Coklat. more...
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1897 kcal
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Exercise:
Watching TV/Computer - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 9 hours, Sleeping - 12 hours. more...
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Gaining 0.7 kg a Week
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Agnesssirait's Weight History
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