Weigh In record (no journal entry) for 25 September 2022
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1937 kcal
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Fat: 98.12g | Prot: 80.89g | Carbs: 182.13g.
Breakfast: Namet Piliç Füme, Ülker Coco Pops, Yumurta, Pınar Protein Vanilya Aromalı Laktozsuz Süt. Lunch: Performans İnce Öğütülmüş Yulaf Ezmesi, Eti Karam Bitter, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Fıstık Ezmesi, Bal. Dinner: Zeytinyağı, Derya Ton Balığı. Snacks/Other: Tiramisu, Algida Cornetto Disc Vanilya Karamel. more...
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Losing 1.1 kg a Week
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fistikezmesivemuz's Weight History
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