Weigh In record (no journal entry) for 24 September 2022
|
71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
265 kcal
|
Fat: 15.09g | Prot: 4.57g | Carbs: 28.19g.
Breakfast: Coffee. Dinner: No Name Lightly Buttered Popcorn. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|