Weigh In record (no journal entry) for 20 September 2022
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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478 kcal
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Fat: 10.74g | Prot: 22.03g | Carbs: 75.63g.
Breakfast: Uleg Sambal Rawit, Kulit Pangsit, So Nice Sosis Sapi, Minaku Scallop, Burung Dara Mie Telur Urai. more...
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Gaining 0.1 kg a Week
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emmowsevani's Weight History
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