Weigh In record (no journal entry) for 25 September 2022
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63.1 kg
Lost so far: 1.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1247 kcal
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Fat: 32.82g | Prot: 70.69g | Carbs: 180.49g.
Breakfast: Sandwich Telur dan Keju. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam, Ikan Panggang, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Kalbe Slim & Fit Cookies Dark Chocolate, Pisang. more...
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Losing 1.0 kg a Week
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husna9088's Weight History
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