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Lailou57
Journal
24 Sep 22
Lailou57's Journal, 24 Sep 22
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Weigh In record (no journal entry) for 24 September 2022
67.8 kg
Lost so far:
60.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2022:
1069 kcal
Fat: 44.64g | Prot: 52.74g | Carbs: 109.94g.
Lunch:
Yoplait Perle de Lait Citron, Ciboulette, Échalotes, Crème Fraîche Épaisse, Lustucru Gnocchi à Poêler, Merlan Cuit au Four ou Grillé.
more...
3481 kcal
Exercise:
Hiking - 5 hours, Abdominal (Sit Ups) - 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lailou57's Weight History
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