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Bom dia 🌻
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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885 kcal
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Fat: 38.82g | Prot: 47.05g | Carbs: 88.85g.
Breakfast: Pão Caseiro, Melão Amarelo, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melão, Seara Presunto Cozido, Sadia Mussarela, Pão Caseiro, Danone Iogurte Laranja e Mel. more...
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steady weight
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roseliamatheuus's Weight History
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