Weigh In record (no journal entry) for 24 September 2022
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80.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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3062 kcal
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Fat: 150.51g | Prot: 124.61g | Carbs: 264.24g.
Breakfast: Abacate. Lunch: Rocambole de Carne, Macarrão com Queijo e Molho de Carne, Maguary Suco de Uva. Dinner: Canjica, Da Colônia Amendoim Torrado sem Pele, Vinho Branco de Mesa, Queijo Branco, Carne Moída Refogada. Snacks/Other: Sabor de Minas Torresmo. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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