Weigh In record (no journal entry) for 24 September 2022
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2031 kcal
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Fat: 76.22g | Prot: 54.21g | Carbs: 172.16g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Carrefour Amandes, Pizza Maison, Pastis, Pomme, Vin de Table, Senseo Café. Dinner: Chêne d'Argent Coulommiers, Soupe de Légumes, Salade Verte, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2331 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Daddy 02's Weight History
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