Weigh In record (no journal entry) for 24 September 2022
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65 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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932 kcal
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Fat: 23.05g | Prot: 26.25g | Carbs: 164.37g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: 玉米. Dinner: 冬瓜排骨湯, 玉米, 麥香 紅茶. Snacks/Other: 玉米, 聖瑪莉 松子蓮蓉小月餅. more...
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steady weight
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louisalin's Weight History
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