Weigh In record (no journal entry) for 23 September 2022
|
67.2 kg
Lost so far: 21.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
584 kcal
|
Fat: 39.16g | Prot: 8.20g | Carbs: 46.14g.
Breakfast: Вдохновение Шоколад Классический. Dinner: Помидоры. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanji_akerman's Weight History
|