Weigh In record (no journal entry) for 24 September 2022
|
61.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
2264 kcal
|
Fat: 105.85g | Prot: 152.60g | Carbs: 184.48g.
Breakfast: Bombbar Протеиновый Батончик Coconut Cake, Coffee Like Капучино (400мл). Lunch: Арбуз, Белый Город Молоко 2,5%, Ржаной Хлеб. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Брокколи, Предгорье Кавказа Сыр Сухой Бочонок. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|