Weigh In record (no journal entry) for 24 September 2022
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68 kg
Lost so far: 6.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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730 kcal
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Fat: 44.68g | Prot: 50.94g | Carbs: 28.89g.
Breakfast: Pangsit Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Losing 0.0 kg a Week
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