Weigh In record (no journal entry) for 24 September 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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972 kcal
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Fat: 63.36g | Prot: 22.93g | Carbs: 72.58g.
Breakfast: Пицца Домашняя. Lunch: Реми Салат Морковь с Чесноком и Сыром, Макдоналдс Картошка Фри, SPAR Овощи на Гриле. Dinner: Закон Бутерброда Плавленый Сыр с Грибами. more...
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Losing 2.3 kg a Week
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