Weigh In record (no journal entry) for 09 October 2014
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101.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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430 kcal
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Fat: 22.00g | Prot: 39.00g | Carbs: 22.00g.
Lunch: Chick-fil-A Cobb Salad. more...
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Losing 12.7 kg a Week
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