Weigh In record (no journal entry) for 24 September 2022
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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840 kcal
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Fat: 25.74g | Prot: 17.33g | Carbs: 140.70g.
Breakfast: Вологодское Лето Масло Сливочное Крестьянское, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. Snacks/Other: Груша. more...
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steady weight
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Лобанов Сергей's Weight History
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