Weigh In record (no journal entry) for 24 September 2022
|
93.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1271 kcal
|
Fat: 59.87g | Prot: 77.48g | Carbs: 106.66g.
Breakfast: Caffè Espresso, DietaMedicale Cornetto con Crema al Cacao. Lunch: Anelli di Cipolla (Impanati e Fritti), Old Wild West Kentucky Salad. Dinner: Melanzana con Formaggio e Sugo di Pomodoro, Peperonata, Melanzane Grigliate. Snacks/Other: Mandorle. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecio 65's Weight History
|