Weigh In record (no journal entry) for 24 September 2022
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64.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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997 kcal
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Fat: 58.85g | Prot: 39.52g | Carbs: 74.05g.
Breakfast: Dovgan Lavash, Ja! Frischkäse mit Kräutern, Galbani Mozzarella Mini. Lunch: Aldi Frischkäse, Farmer Studentenfutter Classic. more...
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Losing 4.9 kg a Week
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tatijuststart's Weight History
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