Weigh In record (no journal entry) for 24 September 2022
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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578 kcal
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Fat: 27.58g | Prot: 18.06g | Carbs: 64.71g.
Breakfast: Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой, Hochland Фетакса, Болгарский Перец, Огурец (с Кожурой), Макароны по Флотски. more...
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Losing 2.8 kg a Week
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Халдёныш's Weight History
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