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1600
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77.1 kg
Lost so far: 33.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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3113 kcal
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Fat: 93.02g | Prot: 205.04g | Carbs: 341.71g.
Breakfast: Banana, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Vino Rosso da Tavola, Uva Bianca, Prugne, Pere, Gelato, Confetti, Ondina Gamberi Argentini, Fiorital Insalata di Polpo, Bofrost Grigliata di Mare, Spaghetti ai Frutti di Mare, Cameo Arachidi Tostate e Salate . Snacks/Other: Mela, Nutella Nutella, Altricereali Crispy Crackers con Ceci, Prozis Peanut Butter Powder, Selex Yogurt Greco Magro Bianco. more...
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Gaining 3.5 kg a Week
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