Weigh In record (no journal entry) for 24 September 2022
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71.1 kg
Lost so far: 39.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1489 kcal
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Fat: 49.15g | Prot: 138.56g | Carbs: 119.63g.
Breakfast: Omelete ou Ovos Mexidos, Verde Campo Queijo Minas Padrão Light, Pão Francês, Jasmine Cookies Integrais Ameixa E Coco, Dux Nutrition Whey Protein Isolado Cookies, Pilão Café. Lunch: Renata Spaghetti Veggie Protein, Acém Cozido. Dinner: Brócolis Cozido, Acém Cozido, Renata Spaghetti Veggie Protein. Snacks/Other: Nutrata Whey Grego Beijinho, Jasmine Cookies Integrais Ameixa E Coco, Camil Biscoito de Arroz Integral com Chia e Linhaça, Batavo Iogurte Grego Pense Zero Morango, Ovo Cozido. more...
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Losing 0.4 kg a Week
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carolinaleme's Weight History
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