macsolga's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
83 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
358 kcal Fat: 11.33g | Prot: 10.42g | Carbs: 53.72g.   Breakfast: Кофе с Молоком и Сахаром, Сметана , Блины, Манная Каша на Молоке. more...
2162 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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macsolga's Weight History


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