Weigh In record (no journal entry) for 23 September 2022
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50.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1886 kcal
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Fat: 72.21g | Prot: 77.93g | Carbs: 225.91g.
Breakfast: Gutes Vom Bäcker Frühstückskipferl, Emmi Caffè Latte Macchiato, Schärdinger Bergbaron Geräuchert, Clever Putenschinken, Clever Frischkäse Classic, Leicht & Cross Knusperbrot Kräftiger Roggen. Dinner: Eskimo Cornetto Classico, JOMO Erdbeer-Roulade, Katjes Grün Ohr Hase, Bella Donauwellen mit Kakaocreme, Dummy (Kohlehydrate), Recheis Dralli, Landgut Feines Hühnerfilet. Snacks/Other: Clever Chips, Kinder Bueno Mini. more...
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Gaining 3.5 kg a Week
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jeaninejelinek's Weight History
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