Weigh In record (no journal entry) for 24 September 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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882 kcal
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Fat: 52.42g | Prot: 34.46g | Carbs: 66.90g.
Breakfast: Майонез, Сметана , Российская Корона Оладьи Овощные, Жареное Яйцо. Lunch: Котлета Домашняя, Макфа Макароны Отварные. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
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Losing 4.2 kg a Week
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