Weigh In record (no journal entry) for 24 September 2022
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67.4 kg
Lost so far: 10.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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430 kcal
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Fat: 5.60g | Prot: 17.01g | Carbs: 88.19g.
Breakfast: Bionic Farm Ubi Ungu Organic. Lunch: Egg, Corn, Brokoli. more...
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Losing 2.1 kg a Week
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paulin09's Weight History
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