Weigh In record (no journal entry) for 23 September 2022
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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759 kcal
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Fat: 22.56g | Prot: 58.99g | Carbs: 80.68g.
Breakfast: Pizza de Carne, Hacendado Yogur Proteínas Chocolate , Hacendado Cottage Cheese, Plátano, Café con Leche Descremada. more...
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Gaining 1.9 kg a Week
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