Weigh In record (no journal entry) for 23 September 2022
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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903 kcal
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Fat: 30.85g | Prot: 35.70g | Carbs: 119.47g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão na Chapa. Lunch: Clamel Doce de Abóbora, Swift Mini Churros Doce de Leite, Frango Assado, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.4 kg a Week
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Mayara..'s Weight History
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