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evvvvvvw
Journal
23 Sep 22
evvvvvvw's Journal, 23 Sep 22
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Weigh In record (no journal entry) for 23 September 2022
39.9 kg
Lost so far:
8.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2022:
219 kcal
Fat: 6.04g | Prot: 18.04g | Carbs: 24.24g.
Breakfast:
Савушкин Продукт Творожный Пудинг Манго , Лимон, Зеленый Чай, Сливы, Савушкин Продукт Творог Классический 1%.
Lunch:
Болгарский Перец, Огурец (без Кожуры), Помидоры.
more...
966 kcal
Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes.
more...
Gaining 1.4 kg a Week
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evvvvvvw's Weight History
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