Weigh In record (no journal entry) for 23 September 2022
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78 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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368 kcal
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Fat: 0.58g | Prot: 9.35g | Carbs: 81.25g.
Lunch: Batatas Fritas sem Gordura. more...
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Losing 0.0 kg a Week
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LuizLopes5000's Weight History
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