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🧘🏼♀️Лилит
Journal
23 Sep 22
🧘🏼♀️Лилит's Journal, 23 Sep 22
🧘🏼♀️Лилит's Profile
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Weigh In record (no journal entry) for 23 September 2022
44.7 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2022:
903 kcal
Fat: 42.01g | Prot: 72.95g | Carbs: 60.42g.
Breakfast:
Каждый День Черная Смородина Замороженная, Сырники Домашние, Кофе с Молоком, Dovgan Творог 2,5%.
Lunch:
Своя Компания Куриный Суп с Плавленым Сыром.
Dinner:
Помидоры, Своя Компания Куриный Суп с Плавленым Сыром.
Snacks/Other:
Organic Life Масло Черного Тмина.
more...
1095 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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🧘🏼♀️Лилит's Weight History
View Complete History