Weigh In record (no journal entry) for 23 September 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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478 kcal
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Fat: 16.29g | Prot: 65.55g | Carbs: 22.32g.
Breakfast: Nescafé Dolce Gusto Cortado, Silk Leche de Almendras , Pulver Mousse Prolac Whey Protein. Lunch: Packeat Verduras Asadas, Clara de Huevo. Dinner: Arroz con Pollo, Espinacas Cocidas (Frescas), Maní, Nescafé Dolce Gusto Cortado, Pulver Mousse Prolac Whey Protein, Silk Leche de Almendras sin Azucar. Snacks/Other: Tregar Ricotta Entera, La Serenísima Crema Doble, Silk Leche de Almendras sin Azucar. more...
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Gaining 1.9 kg a Week
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Magalí Rocío ~'s Weight History
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