Weigh In record (no journal entry) for 23 September 2022
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1194 kcal
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Fat: 31.28g | Prot: 127.67g | Carbs: 96.12g.
Breakfast: Сушеный Инжир, Перекресток Каша Гречневая с Жареным Луком . Dinner: Печень Говяжья, Говяжьи Легкие, Яичный Белок, METRO Чука. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.2 kg a Week
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lilia gorbunova's Weight History
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