Weigh In record (no journal entry) for 23 September 2022
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1357 kcal
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Fat: 64.47g | Prot: 39.47g | Carbs: 150.38g.
Breakfast: Elsdorfer Quark. Lunch: Edamer, Nutella Nutella, Goldähren Bauernschnitten , Butter. more...
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Gaining 2.1 kg a Week
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tatijuststart's Weight History
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