Weigh In record (no journal entry) for 23 September 2022
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66 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1201 kcal
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Fat: 44.03g | Prot: 135.80g | Carbs: 50.60g.
Breakfast: Аланталь Сыр Лёгкий 17%, не Молоко Овсяное Молоко 1,5%, CMTech Whey Protein Молочный Шоколад, Резной Палисад Творог 5%. Lunch: Bombbar Протеиновое Печенье Curd Cake. Dinner: Лента Тунец Филе в Собственном Соку. Snacks/Other: Bombbar Protein Cookies Cherry, Ekoniva Молоко 3,2%, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 7 kg a Week
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obituary.diana's Weight History
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