Weigh In record (no journal entry) for 23 September 2022
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1220 kcal
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Fat: 49.58g | Prot: 76.16g | Carbs: 119.98g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Hacendado Leche de Coco, Filete de Añojo, Arroz Blanco Cocido, Aceite de Oliva, Calabaza Cocida (Calabaza Española). Dinner: Carrefour Discount Fideos Cabellin, Huevo Cocido, Serrano Jamón Serrano. Snacks/Other: Tomate Frito, Hacendado Mozzarella Fresca, Elote. more...
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Gaining 2.1 kg a Week
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virlinet's Weight History
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