olenka.zelenkova's Journal, 23 Sep 22

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77.6 kg Lost so far: 6.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
349 kcal Fat: 15.53g | Prot: 16.76g | Carbs: 34.71g.   Breakfast: МакКофе Кофе 3В1, Almette Творожный Сыр Лёгкий 18%, Зеленый Листовой Салат, Яйцо, Помидоры, Овсяноблин. more...
2305 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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olenka.zelenkova's Weight History


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